Classes

Professional Martial Arts Classes

Learn New Fighting Styles and Defense Techniques

Acquire new fighting styles at DeLaRosa Submission Wrestling Academy and have fun at the same time. At our academy, you can request for private training sessions and you will be given complete personal attention. We also conduct training sessions for police officers in Rockford, IL. Contact us for more information.
Kickboxing

Choose the Fighting Style You Like

  • Mixed Martial Arts
  • Brazilian Luta Livre
  • Submission Wrestling
  • Muay Thai
  • Cardio Kickboxing
  • Boxing
  • Kickboxing
  • Combat Jiujitsu
  • Raven Tactical Defense System
  • Striking Classes

Schedule of Our Classes

Monday and Wednesday

Cardio Kickboxing Monday only: 4:00 PM - 5:00 PM
Cardio Kickboxing: 5:00 PM - 6:00 PM and 6:00 PM - 7:00 PM
MMA: 6:00 PM - 7:00 PM
Luta Livre / No Gi Jiujitsu: 7:00 PM - 8:00 PM

Tuesday and Thursday

Cardio Kickboxing: 9:00 AM - 10:00 AM
HIT - High Intensity Training: 5:30 PM - 6:00 PM
Kids Jiujitsu (ages 5 to 13): 6:00 PM - 7:00 PM
USA Boxing / Kickboxing: 6:00 PM - 8:00 PM

Friday

Open Sparring: 6:30 PM - 8:00 PM

Saturday

Cardio Kickboxing: 10:00 AM - 11:00 AM
Luta Livre / No Gi Jiujitsu: 11:00 AM - 12:00 Noon

Monday and Thursday

12:00 Noon - 1:00 PM
Traditional Shoto Kan Karate

Instructor - Darrel Kolthoff Sr.
FREE first week for
any class!
 Contact us now.
815-970-4575
"Fantastic self defense class today! I learned a lot! Ladies - you MUST take this class! I do believe I'll be attending the Tuesday & Thursday night classes as well."

- Terri Lynn
Andyconda
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